How to dance in a club for a girl simple movements. How to learn to dance in a club - tips and video tutorials

Club dances are an unusual mixture of many dance styles, corresponding to the nuclear cocktail of musical trends. The set of movements is universal and you do not have to get confused when choosing a dance that matches the music. It is enough just to imagine what musical styles, by their fusion, gave birth to club music. Here and hip-hop, regi, funk and many others.

Before we talk about how easy it is to learn club dancing, you need to find out why you need it. If all you have to do to feel natural is just look at the video reports and you will never feel out of place again. If club dancing attracts you from a professional point of view, then it is better to contact a dance school.

Before enrolling in such a school, collect all the information about it, because education is expensive, and you always have a choice. Look for reviews about the school, find out in which directions and how long it has been working, and also if there is a first free lesson there, because the way teachers teach also plays an important role.

Also club dances can be mastered at home. To do this, you first need to choose the right outfit. Clothing should not hinder movement, but be simple and comfortable.

You can learn how to dance club dances at home using video tutorials, which are many on the Internet on torrents and other resources. You can also see some of them at the end of this article.

There are lessons that cover the basics. Here, any movement is mastered easily and quickly, and you will have to memorize them yourself.

For example, one of these training materials contains 30 lessons and is commented by a professional choreographer explaining the intricacies. It is believed that after this course you can become a professional in club dancing.

True, there is one subtlety. To feel like a fish in water on the dance floor, you need to appear there in order to correct studio or home developments with practical exercises.

Any girl wants her leisure time to be rich, interesting and useful. Many of the fair sex attend a dance school. Very good, because it is a guarantee of good physical and psychological health. According to doctors, dancing should be practiced regardless of profession, age and gender. Movement tones blood vessels, muscles and joints, which has a positive effect on well-being.

Scientists have proven that people who regularly attend dance classes or dance at home have strong immunity and a stable metabolism. Dancing classes contribute to the disappearance of problems associated with the spine. Posture becomes perfectly even. If you're wondering how to stop slouching, sign up for a dance class.

Dancing will make your walk beautiful and graceful. Dancing is the perfect solution for the insecure and notorious. Rhythmic movements liberate, add confidence and activate the desire to communicate.

What is club dancing?

Club dances came to Russia from the West. In the 80s of the last century, the first nightclubs began to open, in which dance music sounded and young people gathered. In our country, club dances were "born" in the disco style, then break dance gradually came into fashion. Club dances have been constantly modified, added, and are now a mixture of styles and cultures. Club dance music consists of compositions of RNB styles, hip-hop, techno, street jazz, old life-affirming disco is not forgotten.

The basic provisions of the club culture have also changed. If earlier it was believed that only young people dance in a nightclub, now more and more mature and respectable people appear on the dance floors. Parties, corporate events, meetings of friends and birthdays are held in such places.

Therefore, there is a need to learn how to dance to club music from people of different ages. After all, having come to the club, you don’t want to look ridiculous among the dancing people at all. The surge in the popularity of club dances led to the formation of special groups for beginners in dance schools. But not everyone has the opportunity to attend such classes. How to learn to dance club dances on your own?

The basis of club dance is the rhythm, as we found out, the music can be different. Otherwise, the dancer is given complete freedom. Club dance does not imply restriction of movements, the most important condition is that it must be beautiful and free.

Let's get into the atmosphere of the club dance

Do a little reconnaissance: come to the club and, sitting at the bar, watch the dancing girls. As you can see, most of the girls dance without any complex movements, and their manner is about the same. Highlight what you like and take these movements to your arsenal. Note that from the outside it looks clearly unsuccessful and, accordingly, do not use such a manner in your dance.

Consider the possibilities of your clothes and shoes, it is unlikely that a tectonist will succeed in heels. Dress comfortably so that your clothes do not restrict your body.

Having entered the dance floor, do not immediately rush to actively dance, waving everything that is possible. Smoothly adjust to the rhythm of the music, tune in internally. Start the movements lightly and gradually increase their activity.

And finally, most importantly, relax and don't be nervous. Dancing will be natural only when you feel free. Believe me, those who dance around don't care, they are resting and they don't care about you. Therefore, move as you feel comfortable, without pinching or limiting yourself. Gradually increase the complexity of the combinations and you will succeed.

How should a guy behave in a club?

1. If you hit a club, try to relax. Don't think that dancing will be unfashionable. Release emotions and have fun. It will turn out to move beautifully if the movements are relaxed and confident.
2. Listen to the rhythm on the dance floor. Strive to match his movements. Improvise. If you constantly dance in a pattern, it will quickly get boring.
3. Only a person with a flexible body and excellent plasticity dances beautifully. Keep fit by exercising and exercising.

With simple recommendations, any guy will quickly learn to dance. If you manage to put your soul into the dance, the fair sex will surely shower you with admiring glances. A beautiful dance will help you get to know your body and get to know the inner world.

How to dance in a club for guys and girls?

• For questions how to dance in a disco for a girl and how to dance at a disco for a guy, there is only one answer - it’s beautiful, fun, relaxed and comfortable for each other. A lesson in a dance school will help you with this. Now there are a lot of dance schools and studios of different directions. We offer free trial lessons, you can come, watch and be sure to practice dancing. Try the simplest movements yourself, remember them and polish them at home.
• Of course, the best option would be to enroll in a course at one of their schools and learn how to dance Latin American dances. It is not difficult to learn how to dance salsa and bachata correctly and beautifully. You just need to believe that every person is able to dance, relax their shoulders and arms, let go of tight muscles, smile and surrender to the will of music and feelings.
• In the classroom, we will learn the movements, then we will try the learned movements in pairs. And after a few lessons, you will be able to confidently enter the club if you have been embarrassed to go there until now. After all, now you know how to dance in the club.
• If something doesn’t work out for you as well as for others, there is only one way out - smile. The most powerful weapon against all sorts of mistakes is a disarming charming smile. If you smile, everything will be forgiven for you, both angularity in the first lessons, and not completely polished movements, and suddenly losing the rhythm. You study and you dance. There is no wrong dance if you are not in a competition. But what if it suddenly turns out that there are fewer guys than girls? There is nothing wrong with salsa if the girl herself comes up and invites the guy, instead of standing at the wall all evening without waiting for a single invitation.
• What to do if suddenly your partner dances better than you? Rejoice, because you have a unique opportunity to improve your skills. If a girl wants to dance, but she is not yet successful, you can tell your partner about it, and he will be happy to help and will do everything possible to make the dance unforgettable. If a guy knows how to dance in a club, but his legs are still not so agile, it is worth remembering that all girls without exception love to dance. And the girl will be grateful for the opportunity to demonstrate her skills and, of course, will forgive you if you suddenly make a small inaccuracy. And let your salsa or bachata bring you joy and pleasure, even if it doesn’t work right away.

How to learn to dance club dances: go-go

This is the most popular dance for girls in nightclubs. Girls dancing go-go are graceful and plastic, the real stars of the dance floor. They are warmly welcomed on the dance floors of trendy nightclubs. This is explained very simply: they can ignite the audience of the club, create a cheerful atmosphere with their perky dance and excellent appearance. Go-go dance is characterized by emancipation and sexuality of movements, transitions from smooth bends to active jumps. The most correct way to teach dance movements is by specialists in a dance school, because for a beautiful dance it is important not only to hear and feel the music, you must be able to control the body, put your emotions into the dance.

At home, you can learn the basic moves and go-go combinations, which will allow you to simply dance in a club and impress your friends. To do this, it is best to use video tutorials for beginners.

To imagine the movements of the go-go dance, let's perform several elements:

1. We stand straight, hands on the belt. We take 2 steps forward with the right foot, then step with the right foot to the side. For each step, we move the shoulder forward. We bend over, then raise the torso up, sliding the palms along the front of the legs. We raise the right hand behind the head, then the left.
2. We continue the movements from the previous figure. We transfer the center of gravity to the right thigh, at this time we connect the elbows of the hands in front of us, the palms behind the head. Now we transfer the center of gravity to the left thigh, straighten our arms in front of us, connecting the hands.

It is more convenient to learn to dance by watching videos, where you can see the plasticity of girls-dancers, learn the beautiful movements of arms and legs. Even if you do not apply all these compositions on the dance floor, you will learn how to move and dance beautifully. And too erotic elements of the dance can be saved for your beloved man.

How to dance cheekily in a club?

Want to throw something on the dance floor? Make an intimate proposal or just have fun with a hint? Read this article and learn all about how to dance cheekily. After learning what and how, test your new skills in a club or at a party.

Steps:

1. Wait for the right music. While waiting for hip-hop or house to play, scout the dance floor for partners for a cheeky dance.
2. Approach the girl you like. If she notices you and acknowledges your presence, ask if she would like to dance. A light touch and a phrase like “Hi, do you want to dance?” Should suffice. There is less chance of success if you suddenly just approach her and start dancing.
3. Take a position. Usually, to start such a dance, the guy stands behind the girl, however, it is also possible face to face. Look at your partner and smile. Run your hands through her hair (don't overdo it). Take her hands and do a little salsa movement, back and forth.
4. Act according to circumstances. Never ask a girl if she wants to dance cheekily. Instead, keep a distance between your hips to begin with. If the partner starts rapprochement, then you can get close too. Of course, if this is your friend and you know that everything is in order, act more boldly.
5. Dance with her against her hips. Usually the guy is behind the girl, but this, of course, is optional.
   • If you are in front, turn your butt at the level of your partner's crotch. Now you are in control.
   • If you are following a girl, follow her movements. You can press against each other with your hips, or your leg can be between her legs. Just do not forget to change position from time to time, otherwise muscle cramps will begin, especially if the partner is much lower.
6. Place your hands on your partner's hips. Later, if her gestures suggest she doesn't mind, her hands can be moved higher.
7. When she shakes her booty, which is to be expected, leave your hands on her hips and freeze for a few seconds, then continue as before.
8. Dance loosely in a group. Sometimes a group of people start doing it in a chain. Typically, you will see a group of men and women changing places, or only women. Sometimes two girls dance with one guy: one in front, one behind; and the rest join. Don't hesitate and do what you want.
9. Rejected - do not be discouraged. Many girls in clubs and parties just want to dance and have fun on their own.
   • If the girl answered “no” to the offer to dance, just say “ok” or “no problem”. Step back and ask another girl.
   • If you were refused by everyone - come off on the dance floor alone. You never know, the girl who refused you, seeing how cool you are, could change her mind.

People who can dance attract attention at first sight. They have a special gait, posture, confident smile, they are charismatic and charming. How to learn to dance if you did not practice as a child?

But not all dancers have a dance school behind them, many started at home. Homeschooling is one of the most affordable and easy ways to learn how to dance.

How to dance in a club and a disco: video lesson

For many, dancing is, first of all, a club and a disco. To impress your friends on the dance floor, it is not at all necessary to visit a dance studio, you can successfully practice at home.

A harmonious dance is not one in which all movements and connections are consistently and correctly performed. Harmony is achieved when the dancer hears the music, feels it with his whole body and completely surrenders to the movement. Training is also important, because this is how you learn to move beautifully, learn new dance elements, which can come in handy at a disco or in a club.

How they dance now: modern trends and styles

Now there are many directions, some of them are a mix of several styles, some grew out of authentic street dances, some were born under the influence of a certain musical trend.

The most famous modern dances, elements of which can be used in a club and a disco:

Hip-hop. One of the first street dances, which is part of a whole culture. Hip-hop uses acrobatic tricks, jumps, various turns, dynamic movements of all limbs, body and even the head.

R'n'B. All popular singers of our time dance to the rhythm of R'n'B. All the dance sequences that can be seen in the videos of Madonna, Rihanna and Beyonce are most likely R'n'B. The plasticity and seductiveness of the movements of this dance can compete with fashionable Vogue.

Vog. A dance that bypasses R'n'B in popularity. Clear, well-coordinated, sexy movements make it look like a fashion show.

Break dance. Style with its own history. It welcomes complex tricks, but some elements of this direction can be safely used on the dance floor in the club.

How to learn to dance hip hop

If you don’t have the opportunity to go to a dance studio, but you have a strong desire to learn how to move perfectly, then this can be done at home with the help of lessons on the Web.

Before you start learning the fundamental movements, make sure you are wearing comfortable clothes and your muscles are warmed up and ready for training.

The main thing in hip-hop is the right music, so turn on your favorite rap artists and move to the rhythm of their music.

How to learn how to breakdance

For guys, the best dance to 100% hit all the girls in the disco is break dance.

This is a dance that requires good physical preparation. It is subdivided into lower and upper breaks. In the first, the legs and body are involved, in the second - the body, head and arms.

You should start with the simplest movements and ligaments and gradually move on to more complex elements.

How to dance in a club for a girl

To look confident and beautiful on the dance floor, girls need to master a few simple club dance moves, such as R'n'B, vogue and go-go. Lessons in these areas can be found on the Web.

The main thing is to feel the rhythm and not be shy, otherwise the dance will turn out to be lifeless and boring.

A few video tutorials on club dancing will help you become more confident and teach your body to move freely.

How to dance a guy in a club

Guys should learn plasticity, which many lack due to internal tightness. You need to learn to listen to music more than think about the opinions of people around and just enjoy what you do.

Knowing a few combinations and connections will help you feel more confident.

The main thing in club dancing is self-confidence and freedom of movement. It is important to remember that if you try too hard, it is unlikely that you will be able to impress everyone around you with your skills. Much prettier looks the one who enjoys his dance, even if this dance looks a little unprofessional.

Instruction

Despite the large number of clubs and dance floors, the question of dance technique is becoming increasingly popular. This trend has developed due to the emergence of new directions and, accordingly, an increase in the quality of dance among the regulars of entertainment establishments. And if boys are rescued by tectonics and break, then higher requirements are imposed on girls. Dancing confidently and freely will help a few simple rules and training (both at home and in).

Move in front of the mirror, see what you do best. Determine if you are plastic. Move only the pelvis, do not use the rest of the body: shoulders, legs, arms. If at the same time your whole body is dancing, you need to work on yourself. Feel each part of the body separately. Change the amplitude of movements, low - will give you tenderness, grace, high - energy, more space. This affects not only the beauty of the dance, but also helps to navigate the site, where there are many / few people.
Look at the tutorials, of which there are many in a variety of areas. They will explain which part of the body, how to move, demonstrate a variety of movements in detail.
Watch modern dance videos. From them draw a lot of new fashionable movements, various dance techniques.
Form in your head combinations of steps, hip rotations, think about what you can do with your hands.
Dance at home to music at different tempos.

Now let's figure out how to join the atmosphere of club dance.
Look closely at the dancers. First, you will understand that most people dance in the same manner, which is not difficult. Secondly, mark for yourself the movements that you liked. Use them in your dance. Third, highlight the dance style that is clearly frustrating. Never repeat it.
If you are here just to relax, please dress in comfortable clothes and shoes. If there are other goals, consider the capabilities of your outfit.
Tune in to the dance, determine the rhythm of the music. Dance with increasing activity of dance movements so that fatigue does not overtake you immediately.
Relax. This is the most important point. Only by feeling free will the dance come naturally. Do not limit yourself, move as you feel comfortable, gradually increase the complexity of the combination of movements.

Related videos

note

How can a pick-up artist not want to pick up such a girl in a club? Pickup courses are no longer needed here, only pressure and masculine charm. There are not always drunk girls in clubs. Most people go there just to relax. Drinking a couple of cocktails in a club never hurt anyone. It is very easy to get acquainted with a drunk girl in a club, especially if you yourself are under a slight degree.

Useful advice

At almost every party, disco or crazy drunken party in the club, many girls get drunk and lose control of their actions. Drunk naked girls - for sure, many of those who often visit clubs could watch how girls, performing on stage in some competitions, without too much modesty, are always ready to bare their breasts or show that there are no panties under their skirt.

Sources:

• How to dance a girl in a club
• how to dance in a club video

Guys come to discos, clubs to dance, sit with friends, make acquaintances. In such places it is always crowded, music constantly sounds. Therefore, it is not surprising that the atmosphere is breathtaking.

This is where the problem begins for many: how to dance in the club for guys. Let's try to figure it out.

How to act?

Often guys visit clubs to meet a girl. I want to get her attention. This can be done through dance. It is not so difficult to learn a guy to dance beautifully in a club. You can watch your friends when they dance. And it's best to watch video lessons on club dancing at home, then try to repeat the movements in front of the mirror.

We decided to learn to surprise our friends, so the plan is:

• choose club music. It can be techno or R'n'B. You have to learn how to really enjoy these styles;
• selected music should sound at home every day. Turn it on in the morning, at breakfast;
• so your favorite compositions will gradually appear, the rhythm of which will provoke dancing. Try to improvise. Many guys like to dance at home to music;
• pay attention to how the guys dance in the clubs. If someone's movements attracted attention, at home repeat after him to the music;
• having mastered the basic dance movements at home, it will not be scary to try yourself at a disco.

It is important to stop pinching, to be shy. Try not to think about how you look from the outside. The disco works the main rule - be yourself!

Be yourself

In order for a guy to learn how to dance in a club, you need to be able to listen to music, recharge with its energy. Not everyone can fully concentrate on the dance. Therefore, you should first practice at home.

Spend a little time dancing, you will soon be able to feel free no matter where you are. Watch videos more often on how to dance a guy in a club and simple movements will imperceptibly become automatic.

The very atmosphere of the disco is conducive to dancing:

• very loud, rhythmic music;
• club lighting piercing with laser beams;
• beautiful dancing girls.

Stop thinking that everyone can dance professionally. It is easier for someone to plunge into club life, to feel comfortable, someone feels more constrained. The main thing is to start. Forget about all the difficulties, problems, leave them outside the disco door. Just be yourself and dance.

Girls like confident guys

If you have already come to the disco, do not sit at the table. Try to be relaxed, but within a decent framework. Girls pay attention to guys who look natural and can make confident decisions.

Don't be afraid to hit the dance floor. You have already seen enough lessons on how to dance in a disco for a guy. It remains only to try. Girls love determined guys - go for it!

Professional Lessons

Try to sign up with dance professionals. There are many advantages here:

• meeting new people (and maybe a new hobby);
• it's always fun and positive here;
• fitness support;
• learn to move beautifully and correctly;
• complexes (constriction and constriction) will disappear.

You can be like such classes for a month, learn the basic movements. The next step is to develop the acquired skills. Many guys are so addicted to training that they begin to constantly attend classes and even participate in public speaking.

If the constraint still outweighs, then leave the home version of the lesson. Looseness will come with time. Every business loves consistency. This is the only way to achieve the desired result. Watch a video more often about how to learn how to dance at a disco for a guy. You yourself will not notice how the music will capture you.

Be more simple

Most of the young people in discos and clubs do not know how to move properly. They don't know the moves of a certain dance, or they can't follow the rhythm. But most of the time no one sees it. And all because you don’t have to think about what they will look at and discuss at you. These are complexes that need to be urgently disposed of.

Girls are a little easier than dancing in a club for a guy. Compared to boys, it is easier for them to express their emotions by dancing. They are more liberated and know how to present themselves correctly. Watch their behavior. Learn not only to hear the music, but also to feel its rhythm.

Now it is not so difficult to learn any occupation at home. This also applies to club dances. It is enough to find a suitable video and constantly train.

When a lot of people are dancing at the same time, it is much easier to blend in with the crowd and start moving in time with it. In dance, you can express any emotions, the main thing is to be completely liberated. How to teach a guy to dance at a disco - simple movements will help you start dancing. Repeat for the worried all the movements, surrender to the rhythm of the music. Everything will work out!